Unleash Second Innings
A program for life-transition navigators seeking revitalization
Turn disorientation into structured success. Begin today.
Awaken the Phoenix
Embrace a new stage of life with confidence and enthusiasm. This program teaches you to utilize your existing skills and experience to find new purpose, reigniting energies in the face of life changes such as retirement or empty nesting.
Social Reconnection Mastery
Often after a significant life event, we tend to retreat within. This offering focuses on building up your courage to socialize again, helping you to expand your connections, fostering meaningful interactions and enabling you to immerse in society without fear.
Resilience Roadmap
Transitioning post a life-altering event can leave you feeling scared. This offering is designed to help you recognize your triggers and equip you with the tools to navigate them effectively, promoting sustainable resilience and emotional well-being.
About Me
About Me
Photographer by passion, Writer by purpose, Political Scientist by training, Development worker by fate, Translator by circumstance, Life Coach. Theresa Herzog’s Journey as a coach began in 1991, addressing the needs of developing communities, non-profit organisation staff, and other companies and sought training and coaching in various fields. After venturing into executive coaching in 2007, the term "Life Coach" became a reality from 2010 onwards, when more women began changing their nine-to-five careers for something more flexible and family-friendly. Today's job market gives very little credit for life experience and instead looks first for the diplomas and certifications before even considering previous experience. Theresa had the opposite case, possessing the experience but not the certifications, so it was time to turn the tables around and catch up. As a certified Master Life Coach, Master Self-Care and Healing Coach, and Master Transformation Life coach, she can finally share the transformative FrogSpirit with you.
Photographer by passion, Writer by purpose, Political Scientist by training, Development worker by fate, Translator by circumstance, Life Coach. Theresa Herzog’s Journey as a coach began in 1991, addressing the needs of developing communities, non-profit organisation staff, and other companies and sought training and coaching in various fields. After venturing into executive coaching in 2007, the term "Life Coach" became a reality from 2010 onwards, when more women began changing their nine-to-five careers for something more flexible and family-friendly. Today's job market gives very little credit for life experience and instead looks first for the diplomas and certifications before even considering previous experience. Theresa had the opposite case, possessing the experience but not the certifications, so it was time to turn the tables around and catch up. As a certified Master Life Coach, Master Self-Care and Healing Coach, and Master Transformation Life coach, she can finally share the transformative FrogSpirit with you.
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Testimonial
So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe
Sandra W.
Health Coach
I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..
Mark H.
Leadership Coach
Blog
Purpose And Passion After Retirement (The Golden Years)
As you enter retirement, a world of possibilities opens up before you. Discovering your purpose and passion during this phase can truly transform your golden years. Imagine waking up each day with a s... ...more
Fulfillment
June 27, 2024•7 min read
Life After Divorce
Navigating life after divorce can be a challenging yet transformative experience. As you take your first steps into this new chapter, the road ahead may seem uncertain and daunting. Emotions will ebb ... ...more
Renewal
June 27, 2024•7 min read
Rebuilding Your Life After Death Of A Loved One
As you navigate the intricate path of rebuilding your life after the loss of a loved one, you may find yourself grappling with a myriad of emotions and uncertainties. The journey ahead may seem daunti... ...more
Resilience
June 27, 2024•7 min read
The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
